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MY SERVICES
One-on-one in your home or virtual using FaceTime or Zoom. Specialize in older adults wheelchair bound, walker users, or no adaptive device. Currently, I provide services in Northern Virginia. Sessions available for 30 minutes, 45 minutes, and 60 minutes. To get started today please contact: Julie@SeniorFit.Health
Available for group fitness classes at senior living communities in Northern Virginia. Various class formats available in-person or virtual to include aquatics, chair yoga/stretching, chair aerobics, chair strength, fall prevention/balance, mindful movements, etc. Sessions available for 30 minutes, 45 minutes, and 60 minutes. Please contact today for a quote: Julie@SeniorFit.Health
Services: Services
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